Each specialist is unique, each has their own style of work. Moreover, any person is worthy of the psychotherapist who will respond
to his (individual) request. Here are a few signs that you better change the psychologist.
The established relations between the therapist and the client are the key to successful therapy. If you do not feel that you have a connection with a psychologist, that you trust him, apparently, it’s time to look for a replacement.
You have been meeting with a psychotherapist for several months, but you have no feeling of at least any progress. There are problems for solving which it takes more time, and to learn how to cope with them is more difficult. Worse, if you have not had hope for a change.
It seems to you that the therapist has stopped seeing the client in you. He discusses in detail with you his personal life or problems that are not related to therapy. He can be excessively interested in the details of your sexual life. He wants to be friends with you outside his office. It seems that he has problems with maintaining a distance.
It seems to you more and more that the psychotherapist has problems with concentration of attention. During the session, he responds to phone calls and SMS messages. It seems that he thinks about something outsider. Sometimes he seems to fall asleep. It’s not just impolite, you pay him.
If the psychotherapist speaks only about himself throughout the session, this is not a very good sign. Some level of frankness on his part can have a therapeutic effect, but the psychologist, of course, should not be at the center of the conversation. If you are not allowed to insert a word, think about it.
The psychotherapist in all matters is solidarized either with you or your partner (if you are undergoing family therapy). Yes, there are situations when a psychologist must agree with someone in a particular case, but he should not stand on one or another. The psychotherapist may have their own problems that crawl out during the session.
Guilt due to what you do or do what does not fit into your value system can be a completely adequate reaction to the situation. The psychotherapist can explore this feeling without forcing the patient to consider himself a bad. If it seems to you that the psychologist is trying to judge you, gives you grades, try to find him a replacement.
Each psychologist has its own value system. She can’t be. But the profession does not allow the psychotherapist to impose his views on other people. This does not mean that during sessions it is impossible to investigate issues such as spirituality, but it is strictly prohibited to impose your values.
Some experts claim that they can deal with a wide range of problems, but it is better to look for a psychologist who specializes in your problem, who has a diploma or certificate that allow him to work in this area. This is especially true for work with dependencies.
From time to time, this can happen to any person, and the psychotherapist is no exception. But if he is constantly late, thereby he demonstrates disrespect for you and your time. The therapist expects punctuality from you, and it is required of him too.
Posted By admin on November 3rd, 2023 in ! Without a column© 2024 London Rat Control | All Rights Reserved | London rat control is part of the Environ property group
